May 2012
81 posts
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oatmeal mini buns →
dinner rolls with oatmeal! yum
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Fresh, Fit and Fabulous: Recipe - Healthy(er)... →
freshfitfabulous:
Anyone who knows me knows that I am obsessed with peanut butter - for a period I had to ban it from my house! Combined with chocolate, it makes for the most divine combination that is almost impossible to resist. Reeses peanut butter cups? Don’t even get me started…besides the obvious incredible…
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: Chocolate Oat MuffinsIngredients:2 cups oatmeal1... →
minibitesgirl:
Chocolate Oat Muffins
Ingredients:
2 cups oatmeal
1 cup reduced fat milk (or milk of your choice - I use lite soy milk)
3 teaspoons baking powder
2 eggs
2 tablespoons oil (also replace this with melted lite margarine)
1 packet of hot chocolate (I mixed this batch up a bit and used…
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Insanity!
I did one of the insanity videos this morning (boy those kick my butt) and they start and end with about 15 minutes of yoga stretches. That is my yoga for today unless I’m feeling particularly inspired this evening. Hope everyone else is feeling good today!
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50 Day Binge Free Challenge
Day 33: Detailed account of a binge you remember having. Try analyzing your feelings before and after it happened.
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So I remember having a really rough day at school (I’m a teacher) and on the way home I thought I’d stop off at our local video store and grab a snack. After all, I deserved it for surviving such a rough day. I demolished the snack before I even got home so I...
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Thursday (Morning) Yoga
Started off the day on the right (then left) foot doing some sun salutations. Here is a photo:
(sorry this is not a quality picture…I never claimed to be a photographer!)
So the reason I posted this picture is because when I started doing yoga on a more regular basis in January, I couldn’t touch my toes. This picture is of me in a forward bend with my fingers almost all the way on...
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Wednesday Night Yoga
Worked on my headstands today…will try to post a picture tomorrow. I’m not very good with my headstands at all so it is something where I have to really appreciate the process and not just the result. Easier said than done!
I’m loving this yoga every day thing…it makes me feel so much more in tune or relaxed or something that I can’t quite put my finger on. I will...
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50 Day Binge Free Challenge
Day 32: Do you strength train/lift weights at all? (YOU SHOULD!)
I do! I don’t have access to a gym or even free weights where I’m living right now so I’ve been using the body weight exercises from Mark Lauren’s “You Are Your Own Gym”. I’m definitely seeing improvements in my strength and it feels AWESOME.
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