My journey getting FIT and HEALTHY by doing things the right way...Hard work, healthy food, and a good mindset
Catching Elephant is a theme by Andy Taylor
Banana Bread Protein Pancakes
Ingredients:
- 1/2 cup old fashioned oats
- 1/2 banana, mashed
- 1/4 cup cottage cheese
- 1 egg
- 1/2 teaspoon cinnamon
Directions:
- Spray pan with cooking spray and heat to a medium heat
- Combine all ingredients in a small bowl and blend with an immersion blender until batter is relatively smooth and all ingredients are fully mixed
- Pour batter onto the warm pan to form four medium-sized pancakes
- Allow to cook until edges start to harden, about three minutes
- Flip pancakes and allow to cook until batter is no longer runny, about two more minutes
- Top with syrup, pumpkin pie spice and banana slices and enjoy
(Source: pumpkin-iron)