My journey getting FIT and HEALTHY by doing things the right way...Hard work, healthy food, and a good mindset
Not pictured: the chicken breast, 4 soft pretzels, 2 scoops of ice cream and pasta I also had.
No, it’s not pretty.
No, I don’t feel good about my decisions.
I’ll save you the effort and tell you there are over 2000 calories in that picture. All of which I consumed before 10:00am.
But, in the wise words of healthiie:
“Forgive yourself. You had a bad night but you’re going to make better choices next time. Now go drink that glass of water, take an advil, do some exercise, and remember that you’re a badass fitblr too full of determination to have any room for fucks to give.”