My journey getting FIT and HEALTHY by doing things the right way...Hard work, healthy food, and a good mindset
Going to start posting more about my real life. I had a setback in terms of my health and fitness recently. I had been really on in terms of my health and fitness. Working out a lot and taking care of my nutrition. Then I hit what has been almost a 2 month down slide.
I moved back home and have been really slacking on both my exercise and my eating. But I’m getting back on track. I set my shoes and clothes for my run tomorrow at the foot of my bed. I WILL go tomorrow. And once I work out, I generally feel more compelled to do well with my nutrition as well.