My journey getting FIT and HEALTHY by doing things the right way...Hard work, healthy food, and a good mindset
Catching Elephant is a theme by Andy Taylor
Run
Finally got out for a run this morning. I meant to go about 5 miles but ended up running about 3.5 and walking 1.5. I tend to get really frustrated with myself when I don’t live up to my self imposed standards but I’m trying to take the attitude of “persistence over perfection”.
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