My journey getting FIT and HEALTHY by doing things the right way...Hard work, healthy food, and a good mindset
Don’t ever let the fear of trying something stop you from doing it! I was really afraid of going to a real yoga class even though I’ve been doing it in my house for a long time. But I went and it was great! Ask questions ALWAYS. Think of the last time someone asked you for advice or help. Did you laugh at them? Think they were stupid/dumb/silly? Probably (hopefully) not; so remember that next time you’re feeling shy about asking!